Best Fitness and Workout Apps for Android Tablets

Android tablets serve as excellent workout companions. Prop the tablet on a stand at workout height and follow along with video-guided exercises on a screen large enough to see form details from across the room. These apps make the most of the tablet’s display.

How We Selected: We measured options using hands-on testing, benchmark data, and real-world usage. We considered battery endurance, software ecosystem, processor benchmarks, display quality. No manufacturer or developer paid for or influenced any recommendation.

Peloton

Peloton’s Android tablet app provides access to thousands of live and on-demand fitness classes without owning Peloton equipment. Classes cover cycling (with any stationary bike), running, strength, yoga, meditation, stretching, and outdoor workouts. Instructors are engaging and classes range from 5 to 90 minutes.

The tablet’s larger screen shows instructor form clearly, which is essential for strength training and yoga where copying movements matters. Leaderboards and heart rate monitoring (with a Bluetooth heart rate monitor) add competitive motivation. Peloton All-Access costs $12.99/month. The content quality and variety justify the subscription for users who work out regularly.

Nike Training Club

Nike Training Club provides free guided workout programs designed by Nike trainers and athletes. Programs last 4 to 6 weeks and target specific goals: strength, endurance, mobility, or sport-specific training. Individual workouts range from 15 to 60 minutes with video demonstrations of every exercise.

The tablet displays exercise videos at a size where you can clearly see proper form from your workout position. Progress tracking shows workout frequency, duration, and streaks. The entire app is free with no subscription or premium tier, making it one of the best values in fitness apps.

Fitness Blender

Fitness Blender provides over 600 free workout videos covering HIIT, strength, pilates, yoga, kickboxing, and stretching. The no-nonsense approach focuses on clear instruction without hype. Videos display workout timers, calorie burn estimates, and exercise names on screen.

The tablet serves as a dedicated fitness screen when propped up at eye level. The YouTube-hosted videos also available through the Fitness Blender website and app. Premium workout programs ($14.99 each) provide structured multi-week plans for specific goals.

JEFIT

JEFIT focuses on strength training with an exercise database of over 1,300 exercises, each with animated demonstrations. The workout tracking system logs sets, reps, weight, and rest periods. Built-in timers count rest periods between sets. Progress charts show strength gains over time for each exercise.

The tablet layout shows exercise demonstrations at a useful size alongside your tracking log. Creating custom workouts is straightforward with drag-and-drop exercise selection. JEFIT is free with ads. Elite ($6.99/month) removes ads and adds advanced analytics and programs. For gym-goers who want detailed strength training tracking, JEFIT provides the most comprehensive logging system.

Yoga for Beginners (Down Dog)

Down Dog generates unique yoga sessions every time you practice based on your selected duration, difficulty, focus area, voice, and music preference. The variety prevents the repetitiveness that plagues pre-recorded yoga videos. Sessions range from 5 to 90 minutes.

The tablet shows pose demonstrations clearly, and the voice guidance means you can follow along without constantly watching the screen. Down Dog costs $9.99/month or $49.99/year. The session variety and customization make it worth the subscription for regular yoga practitioners.

Setup for Home Workouts

Position your tablet at eye level on a stand or wall mount where you can see it from your workout area. Connect Bluetooth speakers for clear audio across the room. Use a screen protector to guard against sweat drips during intense sessions. Keep the tablet plugged in during workouts to prevent battery drain during longer sessions.

Samsung Health

Samsung Health comes preinstalled on Samsung tablets and provides workout tracking, step counting, heart rate monitoring (using the camera sensor), and integration with Samsung Galaxy Watch data. The tablet interface shows fitness trends and activity summaries in a dashboard format that is easier to read than the phone version. Samsung Health connects to third-party apps and devices, creating a central fitness data hub. The food log tracks calorie and nutrient intake with a barcode scanner and extensive food database. For Samsung tablet owners, it provides a comprehensive health and fitness platform without additional app installations or subscriptions.

Creating a Home Gym Tablet Setup

To maximize your tablet as a workout companion, invest in a few key accessories. A wall mount or adjustable stand positions the screen at eye level whether you are standing, on a mat, or on a bench. Connect a Bluetooth heart rate monitor for accurate calorie tracking and zone-based training feedback within fitness apps. A Bluetooth speaker provides motivational audio that fills the room better than tablet speakers. Set the tablet to Do Not Disturb mode during workouts to avoid interruptions. Keep a fast charger nearby since video streaming during workouts drains battery faster than typical use.